How to Choose a Nervous System Coach
Sangheetha ParthasarathyPublished on: 18/07/2026
The field is unregulated and the stakes are real. Here is what to actually ask before you hand your nervous system to a stranger.
Sangheetha Parthasarathy
Do I need therapy, coaching, or something else entirely?
Sangheetha ParthasarathyPublished on: 18/07/2026
Therapy or coaching: the question sounds practical but it's the wrong axis. Here's what you're actually asking, and why neither answer may be enough.
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Day 7: Reclaiming Your Algorithms
Sangheetha ParthasarathyPublished on: 25/08/2025
Learn how to reclaim your nervous system's capacity for compounding love by upgrading old adaptive algorithms into thriving strategies for deeper intimacy and sustainable connection.
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Day 6: "The Vanishing Algorithm"
Sangheetha ParthasarathyPublished on: 22/08/2025
Explore the Vanishing Algorithm — the Glitch that creates distance behind a glass wall. Learn how this survival pattern shapes intimacy, relationships, and discover practices to gently return to presence and connection.
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