# Sangparth

> Nervous system work for Desi (South Asian) mothers and high-achieving women breaking generational patterns. Somatic, prenatal- and perinatal-informed therapy and coaching with Sangheetha Parthasarathy.

Sangparth is the practice of Sangheetha Parthasarathy. The work centres the nervous system, attachment, and the patterns passed down across generations, with a particular focus on Desi mothers reworking cycles they inherited rather than passing them on.

## Start here
- [About](https://sangparth.com/about): Who Sangheetha is and how the work is approached.
- [Work with me](https://sangparth.com/work-with-me): Ways to work together.
- [Book a 15-minute call](https://sangparth.com/15min-call): A short introductory call.

## Explore
- [Relationships](https://sangparth.com/relationships): Couples, co-regulation, and repair.
- [Podcast](https://sangparth.com/podcast): Conversations on the nervous system and healing.
- [Blog](https://sangparth.com/blog): Writing and reflections.
- [Free resources](https://sangparth.com/free-resources): Guides and tools.

## Contact
- [Contact](https://sangparth.com/contact)