Rebel or Visionary ?

Changemaking is about It's about resisting the urge to control your legacy while you are still alive. To cede control of your legacy to those that come after you. Not your contemporaries. ...more

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March 26, 2024•6 min read

A Mirror to Ourselves: Understanding High-Conflict Personalities in Survival-based Contexts

A Mirror to Ourselves: Understanding High-Conflict Personalities in Survival-based Contexts ...more

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February 19, 2024•2 min read

You - Yes, YOU Navigating Love With The Precision Of A Scientist And The Heart Of A Poet This is for you.

Understanding and caring for your nervous system isn't extra; it's essential. It's about building a strong inner foundation so that when you team up, it's from a place of strength and respect. ...more

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February 16, 2024•2 min read

Meerkats & Neuroscience

Have you seen Meerkats in a group? There is one meerkat, who finds its way to the top of a rock. It stands in rapt attention. ...more

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February 14, 2024•3 min read

Reclaiming Life and Success Through Nervous System Restoration

I hadn’t taken a day off in over 9 months. I lived out of suitcases, worked 18-hour days, and didn’t rest. ...more

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January 02, 2024•1 min read

Embodied Healing: Secrets to Lasting Nervous System Transformation

Discover the truth about nervous system healing—traditional practices like deep breathing, gratitude journals, and self-help books are mere distractions. True healing lies in addressing chronic stress... ...more

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December 29, 2023•1 min read