The Performance Algorithm

Learn about the Performance Algorithm that drives you to earn love through perfection and achievement. Understand how this pattern hijacks authentic connection, its origins in childhood nervous system... ...more

Blog

July 31, 20250 min read

The Algorithm you didn't know you had

Explore how relationship patterns are rooted in nervous system adaptations rather than personality flaws. Discover the neuroscience behind love, attachment, bonding, and how to shift from standard to ... ...more

Blog

July 31, 20250 min read

What Becomes Possible When You Go From Go-To to Strategic

Discover the transformation possible when go-to people become strategic leaders. Real success stories and a personal invitation to fully integrate Strategic Generosity. ...more

Blog

July 24, 20250 min read

Body Practices That Work for Natural Helpers

Discover somatic practices specifically designed for natural helpers. Learn body-based techniques to integrate strategic helping without triggering abandonment fears. ...more

Blog

July 24, 20250 min read

Strategic Generosity

You're respected and successful, yet constantly stuck in the impossible loop of giving too much or too little. Learn why this trap isn't a flaw, but brilliant survival intelligence, and how to break f... ...more

Blog

July 24, 20250 min read

How Being the Go-To Person is Costing You Millions

Discover the hidden financial and career costs of being the go-to person. Learn how outdated helping strategies limit your earning potential and strategic advancement. ...more

Blog

July 24, 20250 min read

What we offer

Our Areas Of Focus

Career, Entrepreneurship& Leadership

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& Parenthood

Eating, Movement &
Body Image

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